Sarah Placencia

Coaching. Choreo. Coffee.

Loving Yourself

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Loving yourself is important. We all have heard this saying but if you think LOVING yourself is just a FEELING and not an ACT then you might not be doing it right.... Take for example your precious pet. If you love it...like TRULY LOVE IT......do you buy healthy food for it? Do you take it for a walk because you know it's important for them to exercise? Do you speak nicely and lovingly to it? Do you let it get chased down and hurt by the jerk dogs at the park or do you look for nice friendly pups it can hang with? ...
I hope you noticed these are ALL ACTS. 

NOW LETS ASK IF YOU TREAT YOURSELF THE SAME.....

Do you buy healthy food for YOU?
Do you exercise because you know its important for YOUR health?
Do you speak positive words to yourself? Or negative ones? Do you hang out with jerks that belittle you or do you hang out with positive people who lift you up?

In what ways can you improve in loving yourself??? You better take ACTION!!!!