Ed Placencia Ed Placencia

FREEEEEEEEEE WORKOUTS ALL MONTH

FREEEEEEEEEE WORKOUTS ALL MONTH THIS MONTH!!!!

Today is 21 minutes of BTS

You will need a set of weights!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH SWEAT WITH SARAH ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now!

#thesweatlifewithsarah
#sweatwithsarah

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Ed Placencia Ed Placencia

Monday is BOOTY DAY

Did you know Monday is BOOTY DAY?!?!

IM OFFERING SWEAT WITH SARAH WORKOUTS ALL MONTH!!!

Today is 21 minutes of LEGS

You will need a loop band!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH SWEAT WITH SARAH ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now!

#thesweatlifewithsarah
#sweatwithsarah

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Ed Placencia Ed Placencia

Back with the Pups!

I think the fur babes missed me.... ok, let's be real, I was the one missing them.. like ALL THE TIME

#furmomma #batmanbarkknight #harveydentdog #dcpets

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Ed Placencia Ed Placencia

Madrid!

Madrid was beautiful! If you think we are visiting everything, walking everywhere and eating everything in sight...we are.

If you go, save this video and add these stops to your trip....

  • Plaza de España

  • San Gines Churreria

  • Plaza Mayor

  • Cathdral de la Almudena

  • Palacio Real de Madrid

  • La Paradita Tapas Bar

  • Madrid Souvenirs

  • Töto Coffee

  • Templo de Debod

#placenciacoffeetour #placenciatravels #Madrid #madridtrip #visitmadrid

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Ed Placencia Ed Placencia

Rock Out!

We gonna rock out with our fannies out Sorry I haven't been updating all ya'll! We've been having too much fun with my family here in Spain.

This place was beautiful btw! This is the ROYAL PALACE in Segovia & we loved walking around before we headed to the Roman aqueducts!!!!

Btw, you should follow my husband Ed Placencia he's way killing it on socials. I'll be sharing more pics though, promise. #palaciorealroyalpalace

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Ed Placencia Ed Placencia

Live More & Love More

Memories aren't made by the choice to stay still. Live More & Love More....EVERY DAY. Every chance I get to travel I get the chance to learn something new and meet somebody new & I never regret saying YES to new things.

My word this year was YES & I'm so glad I said YES to visiting my family in Spain. It definitely won't be the last trip here. It's been so beautiful and full of memories.

I'm just enjoying some quiet coffee time this morning before getting a quick workout in and then heading into Madrid. Have you ever been!? What's your favorite thing to do there?

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Ed Placencia Ed Placencia

La Sagrada Familia

"To do things right, first you need love, then technique." - Antoni Gaudi

If you ever visit Barcelona you MUST go to La Sagrada Familia! This beautiful Basilica was built by Antoni Goudi from the time he was 31 until he died at 74.

He only ever saw part of this built but he designed it.

He died by being hit by a tram on his way to work crossing the street. He laid in the street for 9 hours asking for help while onlookers thought he was a homeless person and ignored him.

He was taken to a hospital only to die 3 days later.

If his work & story teaches us anything I hope it shows us that every ONE matters and we as people should look into eachothers eyes & acknowledge that we ALL have value in this world, not by just what we do or our titles but as a human being.

His work and his story reminds me that life is too short and we should strive to be a good human to EVERY ONE we encounter on this home we ALL call earth. #antonigoudi #goudi #lasagradafamilia

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Ed Placencia Ed Placencia

Great Day for a Hike

Perfect day for a hike at Manzanares De Real Seriously loving this. We had a beautiful hike and ate sandwiches at the top of the mountain with people that I love.

This alone would have been reason enough to visit Spain but this is only day 2, we just getting started

Top by @pollyparkofficial

https://pollypark.com/

#pollyparkofficial #pollypark #sarahandeddie #spaintravels

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