Ed Placencia 9/1/25 Ed Placencia 9/1/25

Sep 2025 Classes

Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here

If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!

XOXO

Your sweaty bestie,

Sarah

Ed Placencia 8/22/25 Ed Placencia 8/22/25

BETTER IS RIGHT HERE

If there's one thing that leads to happiness, it's learning to serve. Something powerful happens when you go from "needy" to "needed".

I think that's why the work I'm in now lights up my soul.

I always wanted a job that helped people get healthier without asking them to give up their savings.

Here, I get to show people how to make their dollar go further on everyday products and many of these products are more affordable than Wal-Mart.

I wanted to partner with a company that had integrity and treated EVERYONE fairly.

From the powder center to the distribution center to the call center and to us shoppers and the 20% of us who refer other shoppers.

That's what I found HERE.

I got to TOUR the sites where these products are MADE and talk with the scientists making them. Like WHAT!?

This place is SO different than ANY other place I've ever been affiliated with. (Thank goodness).

I'm serving in a place that puts PEOPLE and PRODUCTS FIRST....and it's not hard to do when you do the RIGHT things.

So thank you, Frank, for making this company the BEST Wellness Company there is.

And thank you everyone at Idaho Falls for the work they are doing to make this the BEST place to shop at....and to work for.

And in just 2 weeks I leave for this beach....PUNTA CANA!!!!! For another all expenses FREE trip for me and my friend Crystal.

I seriously love this job and I'm forever grateful I took a look at this as a shopper in 2020, and in business in 2023.

If you are looking for BETTER it is RIGHT HERE.

Ed Placencia 8/18/25 Ed Placencia 8/18/25

Thank You, R3!

I had struggled with binge and emotional eating since I was a teenager.

I finally told my husband in 2009 that I need to throw away the scale because I was weighing myself every day on it, MULTIPLE times a day.

I think that helped not having that constant need to weigh myself that gave me some control back.

I still had a problem with over training and thinking I had to "OUT TRAIN A BAD DIET" so I taught up to 20 fitness classes a week.

As you can see the pic in my 30's I was the "smallest" I had ever been and definitely NOT healthy.

In 2017 I had had too much and felt terrible at the age of 34.

So I stopped teaching fitness classes(closed my studio in Lancaster, PA) & for nearly 3 years following I worked out about 5 hours a week. A huge inprovement from 20 hours a week!

My body started to heal and finally in 2023 I learned about this nutrition program and the importance of HIGH Absorption supplements. This 80/20 nutrition program is one I could ACTUALLY follow and not have food shame with.

This R3 nutrition program changed the way I view food and I'm no longer feeling out of control when I eat.

I sleep through the night(no more RLS) and my ankles don't constantly hurt from the years of overtraining and ankle sprains.

I now crave the RIGHT foods that fuel me, and I'm so thankful to have given my body the extra protein and fiber it ACTUALLY needed.

Talk about GUT HEALTH healing!!!! I poop like a freaking pro now, and yes, I'll brag about it!!!! Lol.

Everyone needs this program in their life, I have no doubts about that!!!!!!! Thank you R3 and huge thank you to Susan Torborg who created this incredible program!!!!!!! I am forever grateful for you, your program, our community and these incredible supplements!!!!! They have changed my life FOREVER!!

#r3expert #r3instructor #r3certified #8020lifestyle ##mindsetmatters #sweatwithsarah

Ed Placencia 8/14/25 Ed Placencia 8/14/25

We are what we think.

We are what we think.

We seek what we find.

If you are looking for failures and fears, that is what you find.

If you are looking for hope and success, that is what you find.

We are powerful beings friends.

Choose your thoughts, words and actions carefully.

Ed Placencia 8/10/25 Ed Placencia 8/10/25

Your Smile Makes Me Smile

When I scroll social media, if I see you smile it makes me smile, so I "love" on it. I don't look at the company you partnered with or the politics you voted for or the religion you believe in. I'm just happy because YOU are happy.

I think that's what really matters in life. Loving on people. Just because they deserve to be happy and supported too.

Keep showing up. You all give me hope for a happier tomorrow. Love you guys.

Ed Placencia 8/3/25 Ed Placencia 8/3/25

August 2025 Classes

XOXO

Your sweaty bestie,

Sarah

Ed Placencia 7/6/25 Ed Placencia 7/6/25

July 2025 Classes

XOXO

Your sweaty bestie,

Sarah

Ed Placencia 7/3/25 Ed Placencia 7/3/25

Tallow!

Have you heard of tallow!?!??!

You guys!!!! I'm at my Holisitc Wellness Store corporate this week doing trainings and we also got to see the distribution center and also the soap factory! YES, We got to watch the WORLD FAMOUS gold bars being made!!!!!

And did you know the gold soap bar is made of Tallow?! That's such a boujiee ingredient right now and this is the OG SOAP BAR. (Yes, from 40 years ago).

They don't follow trends. They START them.

Yes, this store has the OG Tallow soap bar!!! How cool is that?!

Ed Placencia 6/17/25 Ed Placencia 6/17/25

My First Month

My first full month in had a comma...and has had one in it every paycheck since😭🙏🏽

I KNOW people are looking for this. So that's why I keep sharing. You don't have to suffer in silence, friend.

I know that pain of thinking ...."do I really have to start over every month!?"

Nope.

Not here.

Let me show you.

Message me anytime.

I send I link 1 time. And people keep shopping and I keep getting paid. This makes the MOST sense.

I help people save💲on everyday products and for those that want to send a link also, I help them make 💲

This is my perfect job because it helps people with BOTH health & wealth and helping people win is what makes me excited about my job EVERY FREAKING DAY🙌🏾

#savemoneymakemoney #thebestwellnessbusiness #HolisticHomeWellness #healthyandwealthycoaching

Ed Placencia 6/12/25 Ed Placencia 6/12/25

YOGA FESTIVAL ANYONE!?!??!

YOGA FESTIVAL ANYONE!?!??! HEY, EAST COAST FRIENDS!!! I'M TEACHING NEAR YOU!!!!!

I'm so honored I get to teach alongside many INCREDIBLE instructors!!!! Details RIGHT HERE!

let's dance and sweat and flow and have the freaking best time at Transcend together!!!!!!!!!! I miss you alllllll!!!!!