Keep Watching ;)
In entrepreneurship, hate usually comes from ....
those doing less than you
those afraid you’re about to outwork and outgrow them
those jealous and want you to be seen in a negative way so they spread lies about you.
Keep shining beautiful. When the haters come at you, it's probably because you are doing something they are envious of. That's all.
And to my haters....keep watching. Because you aren't bringing me down today. My non toxic dry shampoo is keeping me wayyyyyy up...clearly in this photo
The Most
The people that judge you the MOST also watch you the MOST. They talk about you the MOST.
They spread gossip, lies and are full of envy.
Don't let it get you down. You have something they want and they can't stand that you are happy.
I won't dim my light for them. And neither should you. You ARE the glow that this world needs. Don't be ashamed of it friend.
I Love You!
In case you need reminded; I LOVE YOU and that isn’t dependent on your sex, how you identify, who you love, race, religion, political views, weight or your financial status.... But if you don't like Dogs we can't be friends.
October 2025 Classes
Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here
If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!
XOXO
Your sweaty bestie,
Sarah
Who Needs the Math?
Who needs the math!?!?! Here ya go.......
Price Comparison from Walmart 2025
Toothpaste
- Crest 3D White - $4.97
- Wellness - $4.59
Deodorant
- Native - $12.97
- Wellness - $5.49
Sunscreen
- SunBum Face - $15.48
- Wellness (European grade) - $15.50
Lotion
- Eucerin 16 oz - $12.97
- Wellness - 20 oz - $16.99
Hair Spray
- Big Sexy - $18.66 on “roll back”
- Wellness - $17
Dandruff Shampoo:
- CeraVe 12 oz - $9.97
- Wellness - 32 oz - $17.49
- Wellness - 8 oz - $7.89
Fiber/Digestive
- MiraLax mix in (10 servings) - $22.48
- Wellness - (30 servings) - $23.99
Laundry Detergent:
- Tide Oxi Boost (105 loads) - $24.94 (24 cents/load)
- Wellness (96 loads) - $19.49 (20 cents/load)
Wrinkle Release:
- Downey Wrinkle Release - $7.97
- Wellness - $3.84
Oxi Pods:
- Oxi Clean Pods - $8.98
- Wellness - $7.99
Stain Remover:
- Shout - $3.48
- Wellness - $1.75
Dryer Sheets:
- Downy (80 sheets) - $6.97
- Wellness - (100 sheets) - $6.49
Scent Booster:
- Downy Scent Booster - $16.97
- Wellness - $11.99
Dishwasher Pods:
- Cascade - $9.94
- Wellness - $9.49
Shower Cleaner:
- Clorox Tilex: $4.17 (32 oz)
- Wellness - $1.16 (16 oz)
All Purpose Cleaner:
- 409 - $3.84 (32 oz) (also states to use on counter tops but has a warning label that it’s hazardous to humans and pets)
- Wellness - $1.16 (16 oz)
Glass Cleaner:
- Windex - $3.97 (23 oz)
- Wellness - $1.16 (16 oz)
Fabric Freshener:
- Downy Febreeze Fabric Calm - $6.94
- Wellness - $3.84
Baby Shampoo/Wash:
- Aveeno - $8.98
- Wellness - $7.89
Baby Lotion:
- Aveeno - $8.98
- Wellness - $6.19
Baby Laundry Detergent:
- Dreft (32 loads) - $9.87 (30 cents/load)
- Wellness -(96 loads) - $19.49 (20 cents/load)
And new customers ALSO get a $20 FREE GIFT to use on their 1st, 2nd, 3rd, 4th AND 5th order.
GET MONEY
This is why shopping here is the FREAKING BEST.
Take it from a good will thrifting lover like myself...who also is obsessed with CLEANER AND SAFER products.
This.
Makes.
Sense.
Oh and YES. This is ALSO where I get those HIGH ABSORPTION RATE methylated vitamins from that I won't shut up about!!!!
Aging Backwards
I started using these vitamins in my late 30's and noticed a difference right away.
I had so much inflammation in my ankles from teaching fitness classes full time for over 15 years.
Within a week I was able to teach my fitness classes without needing foot inserts, compression socks or topical pain cream!
I am a lifer with these vitamins!!! I feel better than I did in my 20's!!
This truly is AGING BACKWARDS!!!
Sep 2025 Classes
Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here
If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!
XOXO
Your sweaty bestie,
Sarah
BETTER IS RIGHT HERE
If there's one thing that leads to happiness, it's learning to serve. Something powerful happens when you go from "needy" to "needed".
I think that's why the work I'm in now lights up my soul.
I always wanted a job that helped people get healthier without asking them to give up their savings.
Here, I get to show people how to make their dollar go further on everyday products and many of these products are more affordable than Wal-Mart.
I wanted to partner with a company that had integrity and treated EVERYONE fairly.
From the powder center to the distribution center to the call center and to us shoppers and the 20% of us who refer other shoppers.
That's what I found HERE.
I got to TOUR the sites where these products are MADE and talk with the scientists making them. Like WHAT!?
This place is SO different than ANY other place I've ever been affiliated with. (Thank goodness).
I'm serving in a place that puts PEOPLE and PRODUCTS FIRST....and it's not hard to do when you do the RIGHT things.
So thank you, Frank, for making this company the BEST Wellness Company there is.
And thank you everyone at Idaho Falls for the work they are doing to make this the BEST place to shop at....and to work for.
And in just 2 weeks I leave for this beach....PUNTA CANA!!!!! For another all expenses FREE trip for me and my friend Crystal.
I seriously love this job and I'm forever grateful I took a look at this as a shopper in 2020, and in business in 2023.
If you are looking for BETTER it is RIGHT HERE.
Thank You, R3!
I had struggled with binge and emotional eating since I was a teenager.
I finally told my husband in 2009 that I need to throw away the scale because I was weighing myself every day on it, MULTIPLE times a day.
I think that helped not having that constant need to weigh myself that gave me some control back.
I still had a problem with over training and thinking I had to "OUT TRAIN A BAD DIET" so I taught up to 20 fitness classes a week.
As you can see the pic in my 30's I was the "smallest" I had ever been and definitely NOT healthy.
In 2017 I had had too much and felt terrible at the age of 34.
So I stopped teaching fitness classes(closed my studio in Lancaster, PA) & for nearly 3 years following I worked out about 5 hours a week. A huge inprovement from 20 hours a week!
My body started to heal and finally in 2023 I learned about this nutrition program and the importance of HIGH Absorption supplements. This 80/20 nutrition program is one I could ACTUALLY follow and not have food shame with.
This R3 nutrition program changed the way I view food and I'm no longer feeling out of control when I eat.
I sleep through the night(no more RLS) and my ankles don't constantly hurt from the years of overtraining and ankle sprains.
I now crave the RIGHT foods that fuel me, and I'm so thankful to have given my body the extra protein and fiber it ACTUALLY needed.
Talk about GUT HEALTH healing!!!! I poop like a freaking pro now, and yes, I'll brag about it!!!! Lol.
Everyone needs this program in their life, I have no doubts about that!!!!!!! Thank you R3 and huge thank you to Susan Torborg who created this incredible program!!!!!!! I am forever grateful for you, your program, our community and these incredible supplements!!!!! They have changed my life FOREVER!!
#r3expert #r3instructor #r3certified #8020lifestyle ##mindsetmatters #sweatwithsarah
We are what we think.
We are what we think.
We seek what we find.
If you are looking for failures and fears, that is what you find.
If you are looking for hope and success, that is what you find.
We are powerful beings friends.
Choose your thoughts, words and actions carefully.