FREEEEEEEEEE WORKOUTS ALL MONTH

FREEEEEEEEEE WORKOUTS ALL MONTH THIS MONTH!!!!

Today is 21 minutes of BTS

You will need a set of weights!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH SWEAT WITH SARAH ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now!

#thesweatlifewithsarah
#sweatwithsarah