Monday is BOOTY DAY

Did you know Monday is BOOTY DAY?!?!

IM OFFERING SWEAT WITH SARAH WORKOUTS ALL MONTH!!!

Today is 21 minutes of LEGS

You will need a loop band!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH SWEAT WITH SARAH ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now!

#thesweatlifewithsarah
#sweatwithsarah

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FREEEEEEEEEE WORKOUTS ALL MONTH

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Back with the Pups!