Sarah Placencia

Coaching. Choreo. Coffee.

Monday is BOOTY DAY

Did you know Monday is BOOTY DAY?!?!

IM OFFERING SWEAT WITH SARAH WORKOUTS ALL MONTH!!!

Today is 21 minutes of LEGS

You will need a loop band!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH SWEAT WITH SARAH ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now!

#thesweatlifewithsarah
#sweatwithsarah

Powered by Squarespace