Sarah Placencia

Coaching. Choreo. Coffee.

Consistency

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Wanna know HOW to stay consistent to your goals!?!?! Take ridic selfies errrrrday and share with the world πŸ€£βœŠπŸΌ No but seriously hear me out...... IT WORKS, Because HOW MANY TIMES do we say to ourselves..."THIS IS MY YEAR TO.....(you fill in the blank)".... then we tell no one or only 1 or 2 people (who also fall off the...) and then 365 days later we make the SAME goal!?!?!?! Ummmmm somethings gotta change. And that something is YOU telling SOMEONE what your goals are and Finding accountability to crush this not just in Jan, but in April July Oct... but all the months forever and ever(yes, rest days and treats and carbs encouraged tho...I aint cray people) πŸ˜‹πŸ¦„ 

Yea ok, where do ya find this free support!?!?!?!
Well. guess what?!?!?!πŸ’πŸ½β€β™€οΈπŸ’πŸ½β€β™€οΈUs Coaches are here to say "TELL US YOUR GOALS, AND WE WILL HELP YA REACH EM !!!! We are a fit fam and We've got a FRICKIN FANTASTICAL FREE(PRIVATE) SUPPORT GROUP AND WE ARE HITTING GOALS ALREADY!!!!!! SEE below to see what this MOVEMENT is all about!!!!! We rocking it and changing lives allllllllll over the place!!!!!!! AND YES. YOU. ARE. INVITED. πŸ˜˜πŸ˜˜πŸ˜˜

YOUR JOURNEY BEGINS HERE πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
OBSESSED ABOUT OUR HEALTH - (new name- TRANSFORM2K19

*DON'T FORGET TO MENTION THE COACH THAT INVITED YOU WHEN YA JOIN*