The Aorta Looking Plant Thing

"Hey, let's go take random pics in that aorta looking plant thing..."

Ok!

Lol. I love my friends!!!!! Tbh, all 4 of us are on a call right now learning more about the Wellness Business we are all a part of and I'm SO FREAKING STOKED for what this month is gonna bring!

I've never felt MORE aligned with what I do, what I offer and who I connect with than I do RIGHT NOW!!!! AHHHHHHHH, THIS FEELS SO RIGHT!!!!! We going places babes!!!!!!!!

#thewellnessbusiness #holistichomewellness #lovemyfriends

September 2024 Live Classes

Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here

If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!

XOXO

Your sweaty bestie,

Sarah

Last-Minute Packing

Ahhhhh, last minute packing up and headed outta town to teach my 2 classes DYSO & HIIT THE FLOOR for a 12 day Women's retreat!!!! What is this life even?!?!

Peace out Indiana. Also, HUGE thanks to my amazing friend Sabrina for this amazing trip and experience!!!!! So cannot wait for @campbeherenow

#ontheroadagain #womensupportingwomen #womensretreat #adultsummercamp #campbeherenow

This is for YOU.

This is for YOU.

I've 've partnered with my Naturopath and a Nutrition Expert to offer the BEST.

Group approvals open tomorrow, then 4 days of prep. No this isn't dieting. No this isn't a quick fix. No this isn't most of your meals being a shake, a patch or a pill. This is HOLISITIC HEALING from an 80/20 approach(not an ALL IN approach).

When I tried an ALL IN approach it led me down a path of starving, bingeing, using processed "foods" and overtraining to "burn off" what I ate.

That is NOT the way to truly LIVE.

There are 9 guides to this group that will help people in ALL areas, and I truly think this will help so many. If you want to be a part of this, click here.

If you are OVER the DIET CULTURE that costs more money that STILL doesnt educate and inspire you too, then let's have a conversation.

This is for YOU.

The NO List

I'm sure you have seen the products I RAVE about from this Holisitc Home Wellness store I shop at, but wanna know what I love BEST!? The NO LIST!!

Be careful where you buy your .....

Cleaning products
Toothpaste
Mouthwash
Lotion
Hair products
Skin care
Makeup
Deodorant
Supplements
Snacks
Candles
Perfume
Room spray
Nail polish
Essential oils
Beef
Baby wipes

I have been a shopper at this ONE STOP SHOP for nearly 4 years. I'm never going back to anywhere else.

50 Boxes!

Yes, we have a TARDIS door. It's bigger on the inside(Dr. Who joke, in case you are confused.)

Anyhow. Look what I just got?!!?

This is probably my 50th box....but who's counting?! I've shopped here since late 2020, and here's a few reasons WHY.....

This is a store that:

Is based in the USA & the products are made and manufactured here and gives Americans a LOT of great paying jobs! I look forward to calling customer service now MOST stores don't have that!!!

Has been around almost 40 years.

Has close to 500 products!!!

Isn’t raising prices with inflation.

Can’t be bought or go public out bc they’re % debt free

Ships to my doorstep in a few days

Gives me 6% bc I use thier CC(thats almost $100 a month in free products, yall!)

They have thousands of market retailers so I even get money back in products for shopping at Old Navy!!!

They truly CARE about their customers.

After doing the research and seeing how many companies have been bought out by the same corporations that did NOT have the consumers' best interest, I realized this THE BEST ONE STOP SHOP.

Seriously, write "claim" or RECALL after any box store or name brand, and you will SEE what I'm talking about!!!!

Not only that, but with using safer cleaner products I noticed my knuckles stopped drying out, Batman's fur grew back on his neck, And the inflammation in my ankles is GONE....to name a few things.

And I love that it isn’t some added expense. It's REPLACING the items we ALREADY used, just better quality! Everything from cleaning and laundry items, bandaids, essential oils and vitamins, hair and skin care, and toothpaste......EVEN OUR Grade A, hormone free antibiotic BEEF is from this place

I’m so glad my friend Shelby shared it with me! And it’s been the best shopping/swap we have made!

#holisitichomewellness #healthyandwealthycoaching #affiliate #detoxselfcare #detoxyourhome #knowbetterdobetter

Family Time

Having family in town from Spain & Kansas has been so amazing I might only see my siblings 1x -2x a year, but we always make it special and I'm so grateful to have them in my life.

Hoping to see my more of my family more often. They are all just incredible people and I'm thankful to call them family AND friends. Love you guys so freaking much!!!!!!! I should have taken more pics!!!!!!!!! I do love looking back at these pics

Struggle

When struggle happens, you can be sad for a minute, but don't make it a month.

Last summer, when I decided to pivot and change up careers, I was scared of the uncertainty, but ya know the WORST PART of it ALL?!?!

It was actually STAYING in the uncertainty before I made the decision to take action. That was the SUCK. That was the most DRAINING.

& YES, I have time and time again been reminded I'm EXACTLY where I need to be. And I, 1 MILLION percent, made the RIGHT choice.

And even now, as I explore NEW ways to grow, I am reminded to NOT sit on it.

We are NOT promised tomorrow.

So, as your friend, I want to remind YOU today, August 8 2024...the BIGGEST manifest day of the YEAR, to allow yourself to PIVOT. To change. To MANIFEST the life you TRULY want to live.

If only you tell your fears, self limiting beliefs & the negative naysayers to "BACK OFF" and instead say.... "I'm doing this for ME. I'm doing this for my FAMILY. I'm doing this because I'm sick of the sidelines!!!!!"

You ready? What are you Manifesting this month?

Here are my goals & what I will manifest for August:

This week, be PRESENT with my family who are visiting from Kansas & Spain.

On the 12th, I'm hopping on a check opening call and celebrating with my fellow Affiliates how this job is helping their families.

On the 17th I along with fellow affiliates, are going to be offering a wellness workshop with my Naturopath, Dr. SHANNON to help our friends learn how to BOOST thier immunity, & use safer non-toxic products.

August 21st headed to PA for a HUGE women's retreat to learn and grow with and dream BIG with women I'm inspired by!

And lastly looking more into offering a certification or workshop so others can teach my classes too!!!

Big scary goals, but I think it's worth it and I think I can do it. If others can...then WHY NOT ME?!?!!

I hope you are saying that too today.

I <3 Reston!

Enjoying my last few hours in this beautiful city!!!!! I <3 Reston VA! It you visit you MUST go to Tatte @tattebakery and yes it meets my espresso standards. As a barista for 5 years I thoroughly appreciate the time and dedication and love for coffee that smaller coffee shops have so it's a MUST for me to try to find and support one everytime I travel ! And yes. This place IS PHENOMONAL!!!

Also, if you want to see the cafes I recommend, just click my hashtag below....oh and also if Netflix wants to pay me and Eddie to travel and interview Barbara's and drink really great coffee I would so be down

#placenciacoffeetour

August 2024 Live Classes

Please take a look at the schedule below and join when you can! You will get access to SO MANY this month! Please save the schedule and look for the links to join the TWITCH APP
You can follow the workouts LIVE here

If you signed up for the PUSH PLAY site, I’ll be sure to send you an email before I go live!

XOXO

Your sweaty bestie,

Sarah