Sarah Placencia

Coaching. Choreo. Coffee.

Sweaty Confidence

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Confidence = wearing pants that totally show your crotch sweat....and you don't care 

I remember as a Zumba instructor back in 2008 & I SO wanted to wear the bright orange cargos but I would sweat right through them and so I NEVER wore them. Do you guys remember those!?!?!

Anyhow, it feels good to be at this point. It didn't happen overnight because this is a journey and always will be.

When you feel embarrassed about something ask yourself..."am I ONLY embarrassed because what others would think?" Because that's not freedom. That's building a box of self limiting beliefs around you and because of your own criticism it will CONTINUE to make you feel smaller and less confident.

Don't let that happen. You DO have control over more than you think. The right people will support you. ALWAYS. So post that progress pic. Take that leap. Be kind to yourself. ALWAYS. More amazing things happen when you are more open to it.

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