2020 Goals

I love the beginning of a new year!!!! With everyone's 2020 goals going underway I wanted to help set you guys up for success.

Every month I'm releasing my daily self check in (tracker sheet) to my email list! Did I mention it's FREEEEEEE!?!?! 

A few things included....
💟List 3 things I'm grateful for.
💟space for affirmations.
💟Did I hit my water goal?
💟How did I move my body?
💟I am stronger because...
💟Space for self help/devotional takeaways(recommended book given each month for those in my F R E E group)
💟How did I nourish my body?
💟What's one thing I'm proud of today?
💟What's one thing I want to improve/focus on tomorrow?

Hope this helps you guys. I'm also working on a weekly and monthly check in tracker sheet. What are some things you might want added to that?