Sarah Placencia

Coaching. Choreo. Coffee.

Excited for Spinach!!

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"I'm so excited about spinach!!!!" Said by probably like 5 ppl. 🀣

Truth...I say veggies are great for you.

True-er truth......I don't eat enough of them.πŸ€·πŸ½β€β™€οΈ

Soooo I'd like to hear from you!!!!! What's a fit tip that's helped you get a little healthier!?!!? Ya mind sharing!?!? I need some new ideas to share in my Virtual Health Club!!!! 😘😘😘

For me I KNOW I needed more greens and I have been getting veggies in from our hello fresh dinners but according to my portions, I need another serving soooooooo thanks to my fellow fit girl Candace(thanks boo), she inspired me to get a huge bag of spinach and fill up a sandwich bag...I filled up 13 and I'm going to freeze them and add them to my superfoods smoothies that I have for lunch everyday.

I'm saying all this to tell you if a lazy fitgirl like myself can do this, then so can you!!!!! Living healthy, going after goals, doing all the things means you got to STOP being lazy for just a few minutes, that way you can be lazy later....I mean, why else do ya think I make a shake everyday(only 1 dish yall.πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ ) #superfoodsforthewin #virtualbootcamp #absaremadeinthekitchen

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