YOUR ENVIRONMENT COULD BE THE PROBLEM

I bet EVERY fitness instructor can relate to this one... I had just accepted I would ALWAYS need foot inserts, compression socks and topical pain cream for my sore legs and restless leg syndrome....until I found this solution!!!

And yes, I hear from healthy people all the time, why they are STILL not feeling great and I can't help but share because THIS COULD BE YOUR PROBLEM TOO!!!!

I gotta ask, are YOU Working out, eating 80/20 clean, and still feeling bloated, exhausted, have inflammation or stuck weight?

It’s frustrating, (I KNOW!) and here’s what most fitness plans don’t talk about:

YOUR ENVIRONMENT COULD BE THE PROBLEM.

Everyday products, like body wash, makeup deodorant, candles, laundry detergent, even your protein shaker can contain endocrine disruptors. These are chemicals that interfere with your body’s hormone system by mimicking or blocking key hormones like estrogen, testosterone, and cortisol.

That hormonal disruption can mess with:

Fat loss (especially belly fat)(look up OBESOGENS)
Recovery and energy levels
Sleep and focus
Muscle tone and performance
Mood and motivation

Your body is incredibly smart, but when it’s overloaded with toxins, it shifts into survival mode. And in that state? Burning fat, building muscle, decreasing inflammation and feeling energized becomes wayyyyyyy harder.

The fix isn’t extreme, it’s intentional. Start swapping out hormone-disrupting products for cleaner, fitness-friendly options. Also, making sure you are getting HIGH absorption rate vitamins and supplements that aren't full of fillers.

When your hormones are aligned, your hard work FINALLY pays off.

You don’t have to settle for “just getting older.” You were made to feel strong, and unstoppable.

I'm hopping on a Wellness Workshop with my friend Laura tonight! Would you like to be a fly on the wall and watch from the comfort of your phone(with vid off and muted!?!! (Yes, its THAT chill) Comment WELLNESS and I'll send you the freedom info zoom!!!! If the time doesn't work out, no prob! I've got some info for ya too