Wanna know what's possible when you envision how your life could be better!?!?! THIS...RIGHT....HERE. Megan's story is so incredible and just her willingness to allow her to envision a better life truly changed her future & her family's future. 😍😭😍😭 I cant even right now. Congrats Megan, your story is EVERYTHING! Thanks for sharing....
"I’ve struggled with my weight my whole life, and after college, I gained a lot of weight.
I was up and down on the scale for the last 10 years. I was on a horrible schedule, not eating all day, and eating horribly late at night. I wasn’t happy with my body or my mind.
One day on social media, I found a Coach who posted about her fitness journey. In a video, she asked us to visualize what we looked like in five years.
I was amazed what my mind conjured — a happy, healthy, fit person who was loving my body and loving my life. I had enough energy to chase around my kids and I was able to support them in all of the activities they wanted to do.
I knew right then and there that I needed to do something about my body and health. I needed to commit and be dedicated to fitness, not just for me but for my loved ones.
I contacted the Coach who posted the video and she talked to me about her fitness journey and said she would help me start mine.....
I went from a size 22 to a size 2; I am fitting into clothes I haven’t worn since college!
Now, eating healthy is second nature and the workouts are part of my everyday routine.
I wake up with more energy for life. I have more of myself to give to the ones I love — my husband and three beautiful children. It has just been a complete turnaround from the person I was before!"
So how bout it!?!!?!? Where do you envision your life in 1-5 years!?!!?!? Go ahead let, yourself dream and if it includes a healthier happier life then let's talk!!!! I'm taking on a NEW program FULL FORCE in February and I want to help YOU reach your goals too.
(No quick fix; this is about learning....
* to eat for health, while eating treats & carbs- hallelujerrrrrr)
*working out 20 min a day
* With a big focus on mindset so this becomes a WAY OF LIFE!!!!! Message me and I will send ya the details!!!!