Sarah Placencia

Coaching. Choreo. Coffee.

How to Spend Energy


Happy Monday friends!!!!😍😘😍😘 How are you going to treat the rest of the day!? Energy will be spent either way sooooo... 
Remember There are 2 options.
πŸ‘‰πŸ‘‰πŸ‘‰Complain about people or circumstances and CONTINUE in this cycle that still gets you NO-WHERE...
πŸ‘‰πŸ‘‰πŸ‘‰Take the time to find a better solution and take ACTION on it ASAP!!! 
This was how I had to approach my situation when I was over training my body with too many fitness classes while I also being under paid and over worked. 
I loved what I did with helping people to live healthier lives but honestly I was drained and depressed. πŸ˜ŸπŸ˜ŸπŸ˜Ÿ So I looked at my options because I was sick of the excuses I gave myself for NOT being successful. I had to OWN IT and realize MY success is based on what I DO TODAY. 
So 4 years ago I changed my situation by taking risks I was scared to take and I became open to new ideas and learning from the people I was inspired by, rather than continue to envy and resent them.
So I decided. I committed and now I'm happy and I'm free and I'm growing my success year after year. And AMEN I did!!!!!πŸ™β˜•πŸ’ͺπŸ˜˜πŸ‘™πŸ’₯
If you also struggle, just know I'm here to help! You ARE enough and your Success is on the other side of FEAR. Face it. Crush it and OWN YOUR LIFE!!!!✊✊✊