Sarah Placencia

Coaching. Choreo. Coffee.

What's Your Schedule?

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I once heard someone say...."Let me see your schedule and I will let you know how successful you will be in 5 years.
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OH SNAP!! πŸ™„πŸ˜ It was kinda a reality check because..... sure, I'm kinda busy but could I be more productive? YES. Could I be happier? YES. Could I be more successful? YES. Could I be healthier? YES...
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So how about YOU... Have you ever really looked at your schedule? Or does it just seem to fill up!? And you are just TRYING to get by? Well there are pockets of time but we all just decide in those moments that there are other things we should be doing....not to better ourselves but meaningless behaviors....scrolling social media perhaps? Or maybe binge watching a new show. Or agreeing to hang with a "friend" that continues to drain you? Or maybe just being so scatter brained that you just started 5 new tasks this week and get no where because you try to multi task...and that doesn't work.
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What to doπŸ‘‰ WRITE DOWN YOUR SCHEDULE . BE HONEST ABOUT WHAT IT REALLY IS. NO LIES. ...
Next write a NEW schedule. Your ideal schedule. What are the some of your 3-5 non-negotiables that really are important to you that you CAN'T miss each day? That you WANT to make a REAL priority from now on???
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To me, some of them are....
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πŸ‘‰My health
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πŸ‘‰Time with loved ones
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πŸ‘‰My Business
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πŸ‘‰Freedom/travel
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Now from YOUR list mark down the time you are taking each day for those areas of non-negotiables. How much time is there? Only YOU can answer that but if those non-negotaibales are a TRUE priority then you won't miss them. Otherwise they aren't.
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With that said. Where will you be in 5 years??? What does that look like for you???? Do you need to make some changes??? I know I do. Planning your future shouldn't wait another day. Make the desicion to show up and make it a great future friends πŸ˜˜πŸ‘ŒI'm here if you need help.