Sarah Placencia

Coaching. Choreo. Coffee.

Treat Yourself

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The way we treat ourselves is also the way we treat others. We must first confront ourself with some pretty tough questions before we can realize that it's not the ENVIRONMENT that must change for us to be successful but our actual SELF that needs to Change FIRST....so ask yourself ..
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🤔Do you judge yourself based on looks? Well most likely you do that to others too.
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🤔Do you recognize and are proud of your accomplishments?
If so you most likely recognize and congratulate others around for three accomplishments also.
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🤔Do you point out your flaws and talk negatively about yourself? Then you most likely point out the flaws of others and think negatively about that person. You might even gossip about them.
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🤔Do you think about dreams and goals and pursuing a happier life? Then you probably share those goals with others around you and have attracted people that also want that.
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🤔Do you think everyone has an agenda and only care about themselves? Then you probably act that way to others and they feel that same way towards you. 
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Those are just a few examples but I know from experience that living in negativity and envy and self doubt will NEVER GET YOU WHERE YOU WANT TO GO.
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I know our environment plays a HUGE role in the choices we make and the attitude we have but that doesn't define who we are. We are defined by how we THINK (on our own) And how we repeatedly ACT on those thoughts (negative or positive). So CHOOSE to live happier, More grateful and a more purpose driven life. Because why the HECK NOT!!?!?? 
#choosehappy #spreadpositivity