Sarah Placencia

Coaching. Choreo. Coffee.

New Program


On Friday we Flex. And yes YOU are my accountability to what’s about to come. So I want to say THANKS for helping me stay on track!!!! πŸ™πŸ™πŸ™ here's to our healthiest Fall YET!!!!!

I'm diving into a new Program Monday and I always love the excitement that comes with a new challenge....yea, this is my lifestyle but it's still gets me excited to START strong and FINISH strong. I want to continue to Iead by example because if this college drop out, recovering emotional eater & scale abuser CAN over come the hard....then SO CAN YOU!!!!! We are more than a size...we are people who NEED love and acceptance and we won't accept it from ANYONE until we accept it from OUR SELF FIRST. So every day, wherever you are at.... Love who you are NOW and who you are becoming because babe. You have ALWAYS been worth loving and worth fighting for!!!😍😘😍🀩#fightforyourhealth #maketheshift#thesweatlifewithsarah #virtualfitclub#virtualbootcamp #sweatwithsarah