Ready is a Lie
LOOKING FOR 10 PEOPLE WHO AREN'T READY FOR THIS.....👌🏼
✋🏼FEELING READY IS A LIE.✋🏼
I used to think "ready" was you had it ALL ready to go. Feeling 💯% sure...There was SAFETY in that after all, so how could THAT be wrong? Welp, being an entrepreneur I learned quickly how much "READY" was a Lie, that I used quite often, to hold myself back from the life I REALLY wanted.
Guys, if I waited to feel like I was GOOD ENOUGH to do this I would STILL be waiting and missing out on SO MUCH. I would have still been judging that person who had the life I wanted and continued to stay STUCK....
🗨 I would have missed out on being able to fire our bosses & work from home with Eddie & living life on our terms. 👫
🗨 I would have missed out on the trips I've been able to take because there would have been NO WAY to take off work and not be paid.
🗨 I would have missed out on the tribe of beautiful people I've been blessed to meet and grow our dreams together with. 😍😭😍
Ready is a lie people. If you want a more FREE life then don't think about it, TAKE ACTION ON IT!!! Don't just walk towards it. RUN! I share with you my story to help you realize there is hope if you want this also & I can show you how....
....I've got a NEW training coming in March for YOU if you are interested in working your own hours while inspiring others to get healthy. I will teach you more about social media and branding and how to run effective Virtual Health Clubs. 2020 can be the start of something AMAZING and I'm here to show you how. 💟💟💟
*FILL OUT FIT INFLUENCER/ONLINE COACH APPLICATION BELOW
*MUST BE LOCATED IN US, UK CANADA OR FRANCE.
*10 PPL LIMIT SO I CAN WORK ONE ON ONE WITH YOU. FILL OUT FORM ASAP.
MLMs Are A Scam?
RANT POST🗣✋🏼 READER BEWARE.....
I read a comment today about how MLMS are terrible and people shouldn't support them. And YEP....I WAS THE SAME WAY....I would think...."oh that's cute, good luck!"...but secretly hoped they failed to prove MY POINT that it's a scam....so YEA.🤦🏽♀️ I used to be THAT person.....until I joined one.
I came to a point in my life when I decided I WANTED that kinda freedom I saw many of them have and after being an entrepreneur ON MY OWN, I realized I NEEDED HELP. And help came when I joined a team of people who wanted a BETTER way.
There's a reason why SO MANY companies are becoming MLMS because they see the VALUE in people working TOGETHER and they have compensation plans that actually CAN AND DO CHANGE YOUR LIFE. #yesitsarealjob
And yes, it's hard work, but it's the most rewarding work. I get to build this business in my PJS with Batman on my lap and video chats talking to babes who SEE THE BIGGER PICTURE.......like ERRDAY.🙌
So if you continue to knock on businesses that are bettering peoples lives then I think it's time you look in the mirror and ask yourself why you are so unhappy when someone else has more success and happiness than you.
That's what I did and when I realized I was the only one in my way I said ENOUGH IS ENOUGH and I partnered with a company whose values, programs and products were in alignment with my beliefs. 👌🏼
You do you boo. Go head....if YOU are curious about it, all ya gotta do is ask! I don't care if ya don't join me I just want YOU to realize how amazing MLMS truly are. So reach out to that Online Coach, or Make up Guru, nail lady, hair product phenom, Skin care Consultant.....etc. If YOU have a passion for something then (imo) YES you should join an MLM that offers what YOU LOVE!!!!! PS, fellow MLM-ERS.... I love you ALL. Keep doing what you are doing. You change lives and you make a difference. Don't let the naysayers make you think any less of yourself. 💋💕💋
One Daily Change
Making ONE daily change was the PUSH I needed to stop eating fruit loops, fast food and Costco pasta dinners daily. And YES. It was this shake RIGHT HERE. I'm almost 6 years into having this EVERYDAY for my go to lunch🙌
And guys, $4 a day for my daily superfoods meal will never be an expense. It's an INVESTMENT. Don't cheat yourself. Give your body REAL nutrients and you will feel REAL good too👌🏼
💜💜💜PS..This superfoods smoothie is part of the Virtual Health Club pack. Wanna heal from the INSIDE!?! Reach out to your Coach or I can help 💜💜💜
#superfoodsforthewin #healthygut
K.I.S.S.
💋KISS💋.....Keep. it. Simple. Sweetie. Whenever I teach I think of that acronym. I mean yea, when my class is a challenge but I strive to keep it SIMPLE TO FOLLOW, because when I started out I was overwhelmed & stressed I wasn't GOOD at it.... But guys being GOOD is not the point. The point is that you SHOW UP and TRY. Confidence comes only after we learn from mistakes.
This not only relates to fitness but also LIFE....
💋Are we over-complicating relationships with expectations?
💋Are we getting confused by restricting Fad diet rules when we should just be eating more holistic?
💋 Is our career stressing us because we live in comparison?
We aren't keeping it simple when we CHOOSE to see the HARD. When we DECIDE that the end result is WORTH IT then we show up and we LOOK for the good and we continue to get better....and when we do that something INCREDIBLE happens 👉🏽We stop worrying about the end result and we start ENJOYING the moment. After all that's what life SHOULD be about.
The JOURNEY is meant to have fulfillment. And if you don't see and feel it NOW then trust me, you won't see and feel it when you hit that goal.
💋Choose NOW to see the beauty in the SIMPLE THINGS.
💋Choose NOW to show up and be GRATEFUL that you have a body that moves.
💋Choose to love the people in your life NOW by putting aside differences.
💋Choose NOW to love who you are wherever you are at & focus on ways to fill YOUR cup.
When you make life simple you see the JOY and LOVE around you.
Btw, at first I made this post to tell ya I'm subbing a POUND class today but I got a little carried away🤣🤷🏽♀️If you live close to our tiny town I'm teaching at the Garret, Indiana JAM CENTER today at 6pm. 💋 All are welcome! $8 drop in. I promise I keep it simple 😘😘😘
📷 Serinol Lowman
#poundposse #poundpro #rockoutworkout #keepitsimplesweetie #showupforyourself
Grow to Go
🔥IF YA WANNA KEEP GOING, KEEP GROWING🔥
👌🏼Yes I'm a fitness instructor but what keeps me growing & becoming better at what I do is learning MORE from the people I admire!
Do you ACTIVELY learn from those you admire or just think they have something you could never have!?!? Because the mindset of growth will help you to realize 2 things....
#1 we ALL suck in the beginning(& that's ok).
#2 we can ALL learn to be better if we are are willing to GO FOR IT.
I hesitated for almost 2 years before I FULLY COMMITTED but that's because I LACKED THE CONFIDENCE in asking for help....
YES, it takes confidence to say, "I DON’T KNOW IT ALL, AND I WANT TO LEARN TO BETTER!!!!!!"
And guys I'm here to say I'm GLAD I took that first step at bettering myself. And what I CAN tell ya is that these programs I follow SERIOUSLY WORK(hello Triceps) and so does this BUSINESS.
So how about it!?!? Wanna work on becoming better WITH me!?!? Wanna kick-butt a program with me and help inspire those around ya???
Comment "BETTER" below. Or fill out info here......
🔥VIRTUAL HEALTH CLUB APPLICATION
🔥OR Become a Fit Influencer if ya want to BOSS UP with me!!!!
#2020isouryear #sweatwithsarah #thesweatlifewithsarah #accountabilityiskey #coachlife #swolesisters
I Am Forgiving
🙏I. AM. FORGIVING.🙏
Just because you fell off on your January plans, goals, dreams... whatever...does NOT mean you QUIT.
Guys, today I'm starting week #2 of my 8 week barre boot camp & after 3 weeks off I'm ready to crush it. It's not the end of the world if my group is on week #4. I know I WILL start AND finish what I set out to accomplish and if there are bumps in the road, IT'S GONNA BE OHH KAYYYY. .
I'm here to prove something not only to you but MOSTLY to myself....
💕 I forgive myself when things don't go as planned and I choose to carry no resentment, only LOVE to myself & others.
It's a choice after all and once you can OWN the power of FORGIVENESS then you are able to love yourself and others that much more. Besides we are all just trying to figure out this thing called life, shouldn't we go about it with more forgiveness and compassion?
What are you holding onto that you need to forgive? Why are you allowing more negative energy to control your life? Isn't it time to LET GO? If you are ready, then there's one thing to do. Take action on bettering where you are at. You are forgiven and you are forgiving to others. Love & Be Loved friends. 💕
If you need help with mindset, fitness or nutrition I'm always here to help.
Aw, Puppy!
Yep, I definitely missed this puppers, puppernickel bread, puppernut squash, Pupperoni, Bats..and of course Batman.....🤣 I don't know how but he DOES answer to all of them. What nicknames do your pets have?
Disclaimer....I also love and missed Eddie the hubs and Mai the kitty 🤣
Procrastination
Tomorrow I leave for the 7th Annual #dancefitnesscruise and today is MEMORIZE POUND choreo day!!!! ✋🏼❄...hi😍🚢👙🌊🏖🍹💪
I used to think procrastinators were just lazy and I would ALWAYS be that way....nahhhhh. I now realize that we are the crazy, creative but also fun and impromptu people that learn to go with the flow and don't get too wrapped up in things if they don't turn out perfect. So cheers and Happy Friday to the fellow rule breakers out there!!!
And if you are joining our group of over 300 Dance Fitness Cruise Peeps I can't wait to shake and dance and Pound and eat all the foodz with all y'all!!!!! 💕💕💕 #beachplease #sweatwithsarah #cruiseship #sandandsun #milkshakemafia
Love and Be Loved
Thank YOU ALL for the continued prayers for my friend Hillary. She's hanging in there. I just got home after a few days and it felt so good to shower...I'm about to go teach my class (yep, gonna get 2 showers in today👌🏼) & have dinner with Eddie before heading back over for one more night.
2020 is already off to a rocky start but it's a good reminder to be there for friends you love and to also accept help and be surrounded by ones who love you while you are hurting. Her strength through all of this is one I admire. Her 2 daughters have the greatest mother to be able to learn this love and strength from. (If you want to help support Hill and her fam, you can click here to donate)
If you are also going through something hard don't hide in it alone. The sooner others know you need help, the sooner help is sent. Because that’s the point of life; to love others and to accept love from others. Love and be loved friends. 💟
