Hi, New Friends!
I have some new friends on here, so I thought I would share a bit about myself and share what you will find here on my page...
I'm married (going on 18 years) so dudes, keep scrolling. Still and never will be interested in ur pics.
I'm a 41 all natural wellness boujiee on a budget kinda girly....(that lives 80/20. No, NOT perfect. Not trying to be)
I workout LESS now than I have in 20 years. (Less than 5 hours a week)
I Consume around 100 grams protein a day(thanks to this collagen mocha mix(25 grams right therrrr).
I used to struggle HARD with binge and emotional eating so I threw away my scale and didn't use it for 10 years.
If there's binge worthy foods in my house I will eat them ALL IN ONE SITTING, so I set up my home suitable for my goals.
I help others with non impact strength & mobility workouts that WORK(35 min. a day 5x a week).
I also help people to save money by swapping to a holistic wellness store(yup, where I get ALL my supplements, beef, snacks, skin care, hair care, essential oils and cleaning products from.)
I think a lot of people don't know this, but YES ,Toxins CAN disrupt metabolism, affect hormone regulation, and interfere with energy production, potentially leading to weight gain or hindering weight loss efforts.
I'm also a fur mom, so you will see talk about my sons, Batman, Harvey and kitty, Selina a bit on here as well.
Btw, how did we meet?!? Was it through Fitness(Zumba, Beachbody, Insanity Max30) the Holistic Home Wellness store or somewhere else!??!)
Btw, thanks for being my friend!
Xoxo
Your sweaty bestie,
Sarah