IT'S HAPPENING!

I wanted to let you know that IT'S HAPPENING!

In 12 DAYS!!!!!!

I'm finally LAUNCHING my OWN fitness program and license!!! I'm not sure if this is right for you, but I know that when it comes to training, it can be so confusing with HOW to train. I've been following my own programming for 2 years now, and I created it because I couldn't find THIS out there!

I KNEW I needed a program that focused on STRENGTH and MOBILITY that had no impact & could yield results! And I wanted it to be 35 min or less!!!! So S.W.E.A.T. was born.

It stands for SIX WEEKS ENDURANCE AND TONING and I'm so freaking excited to offer this in more detail to others. I KNOW it's going to give them confidence in their own training and yes, it's EASY to follow! No reps to count. No music to memorize. No complicated equipment.

It's a 6 min. warm up, 18 min. workout, 6 min. stretch. AND DONE!!!! What do you think? Wanna give it a go?

I have 3 options on my website:
For $10 a month, you get access to the workouts!

Or you can take a swipe over for more in-depth training (Workshop) and also a S.W.E.A.T PRO LICENSE so you can easily train others!!!

Comment SWEAT for info or message me anytime!

Xo
Your sweaty bestie,
Sarah