Sarah Placencia

Coaching. Choreo. Coffee.

Yes || Manifest

The last few years, my word of the year has really helped me to focus on what was important to me.

In 2023 my word was YES & in July of that year, I said YES to becoming an affiliate/referral marketer for a store that I had been shopping at for a few years.

If I wouldn't have said YES, I would have missed out on an extra income, extra trips with Eddie & we would have been in a BAD financial situation now that Beachbody is gone. So thank you 2023 for teaching me to say YES.

In 2024 I chose the word MANIFEST. I wanted to Manifest a life where I had even more meaningful relationships with women I was inspired by. (You know who you are, ladies)

I got to work more closely with my friends, who not only dreamed BIG, but they showed up for it, too. It kept me inspired through hard times.

So thank you 2024 for teaching me that to Manifest a life I truly loved living was possible when I am surrounded by the right people.

2025 my word is JOY because as I've learned to shed negative thoughts and energy, I feel the need to fill that empty space with JOY.

I will be adding these affirmations to my board, too(say these with me)


I am a joyful person & when others are around me, I want them to feel like they are on vacay!

I create joy in my life not by avoiding things that push me outside my comfort zone, but by welcoming new challenges so I can learn more.

I choose to find joy in the moment & I am present to what matters most to me.

I am joyful when I am in the presence of people that I love.

If I am feeling that my joy is depleted I will say NO when I need to, so that way I can spend more time on what and who fills my cup instead.

I won't be tempted by "false joy". I won't turn to food, shopping, alcohol or anything else that does more harm than healing.

I am worthy to protect my joy and only share it with the best people. When I do this, I know it's not selfish because it shows others that they should also value their life too.


Thanks for reading friends! This is going to be a joyful year!!!!!!

If you chose a word for the year, please share it below and WHY that word matters to you also!

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