Self Care!

This self care has helped me so much. I usually do this RIGHT AFTER I shower, which might sound counterintuitive because you scoff off the dead skin, but I like to do it on a clean body then use my oils (with coconut oil as the base). It's a practice I've done for a few years now and it just feels so good.

You dont have to go to the spa, to "go to the spa" create your own healthy happy at home, that way you can do it anytime you need a pick me up💟

#holistichomewellness #healthyandwealthycoaching