Horizontal Stripes

Ok, horizontal stripes are literally NO ONES friend, but truly I feel so much better today than I did 10 years ago!

I am also the SAME weight in both pics.

Healthy is not a size or a weight, but instead it's a state of BEING.

Healthy AND happy is and always will be the PRESENT goal because your best today will feel different than it was yesterday and different from tomorrow...and that's ok.

Trust the process. You are worthy.

#healthyandwealthycoaching #thesweatlifewithsarah #guthealthmatters