Flex Friday

It wouldn't be a Flex Friday without the Flex! I've really enjoyed teaching on TWITCH these last 3 weeks

Btw Thanks for joining my 21 minute workouts friends!

I knew I needed more strength and mobility and no more cardio bc I already teach 3 classes a week at the gym! So that led me to create my own programming!

Want to check it out? The recordings are up for 1 week and you can subscribe with your AMAZON account for FREE!!! Then you won't get an add

Hope you can come join me sometime for my FREEEEEEE workouts!!!!

#twitchstreamer #thesweatlifewithsarah #sweatwithsarah #flexfriday