On Twitch!

One week DONE!!!! Thanks for joining my first FULL WEEK of workouts streaming on TWITCH!!!!!

I've decided to not follow a program but instead, I've created my own workout programming, and don't be fooled 21 minutes of strength training & mobility kicks butt!!!!!

If you want the workouts here they are! Please follow for more!!!

Btw, I'm still a Coach and I help people to find the right workouts, meal plans and supplements that are right for their journey too, so if you need any help, I'm always here to help!!!!!! XO

#healthyandwealthycoaching #twitchstreamer
#freeworkouts