A Life Changed

How has Coaching changed my life? Well I can think back to that first photo back in 2009. I was teaching SO MANY FITNESS classes and emotional/binge eating and starving myself to try to "look fit". I would use my scale to determine my worth and it would be either a binge day or a starve day depending on what that number was.

I definitely wasn't showing self care or self love, even though I was a gym junkie and spent HOURS working out every week.

Fast forward to 2014 when I officially became a Coach. And NO, my life didn't change overnight! But I made the decision TO TRY because I was at a place in my life where I was DRAINED and knew something HAD TO CHANGE.

I was DRAINED from being overworked and underpaid.
PHYSICALLY spent from 20+ hours of teaching fitness classes.

EMOTIONALLY & FINANCIALLY at rock bottom bc I didn't get to see my husband as much due to hectic schedules and travel was limited due to living paycheck to paycheck.

Sure my fears were LOUD and I was scared to death to become a Coach and put myself out there and had major anxiety in fear of judgement from others... but over the years I've come to know that if something scares you, then you should GO AFTER IT.

The REAL fear in life is living a life that's NOT TO YOUR POTENTIAL!!

Now it's 2022, I'm almost 39 and work from home with my husband (he's retired bc of this Coaching gig btw). He helps me run this Coaching biz and is now pursuing his passions.

I've overcome most of my issues with food, but I have the mindset and guidance of these programs to help me really and TRULY practice self care.

I'm truly thankful I went with my heart and not with my head when I signed up 8+ years ago.

I hope this story inspires other dreamers out there because if you have considered this, then it's a sign. Trust me. Go for it and write your own transformation story.

And if you need a friend & Coach that can help get you started then just know I'm here. Next challenge starts in 10 days! I'd love to do it with you.