Detox Finished!

Finished my 3-day vegan cleanse and I feel pretty freaking amazing! Bloat is gone, I'm back to more regularity and I wasn't concerned about weight loss but I released 3lbs of waste y'all!!!!

I do this quarterly because sometimes my gut needs a good reboot and yes, 3 days is SO doable! This isn't a diet, bc I ate....A LOT.

If you are needing to get back on track that also helps educate you and makes you more confident in holistic nutrition & healing then let's talk! I'm starting a new group in October, want me to save you a spot?

#diaryofmydetox #guthealthmatters