Month 3!!

Month 3 of starting my period and NOT needing pain meds. Just wanted to say, our programs have changed MY LIFE and I'm here for it while Im still prone to cystic fibroids and have some pain during that time of the month. I’m still so grateful that I am taking more care of ME.

I’m currently looking into more holistic approaches for my menstrual cycles AND I'll take ya along for the ride bc too many of us struggle with this. 

I have 2 groups starting AUGUST 1ST one with the Gut Health program I’ve been raving about and another one for Lifting. Trust me, these programs work and YES your health is worth 44 cents a day. Fill out my Virtual Health Club form if you want to join us. I'd love to link arms with YOU.

#happyperiod #guthealthmatters #letslift #thesweatlifewithsarah #sweatwithsarah