Bla Bla Bla...

Bla bla bla... Now go workout.

(Exact convo with myself). Listen, I stayed up until 2am watching MANIFEST (So great btw) ....And when my alarm clock went off I slept in another hour, so my whole day just felt "off". I'm sure you know that feeling, so I had to stop over thinking about what I needed to get done and just START DOING.

Ya know what taking action does?! It silences the noise in your head....you know, that voice that gives you all the reasons to do OTHER things.

And exercise helps with that focus... ya think that oxygenated blood goes JUST to your muscles!?!

Nah man. You think more clearly after a sweat sesh and you start becoming the type of person who does what they "WISHED" they would do.

The work you do TODAY determines who you are, tomorrow. And if you need a plan, I'm here. (14 days until GLOW GETTER, want me to save ya a spot?!? in comments !) #sweatwithsarah #glowgetterchallenge