Self Care and Self Love

Self care and self love are NOT coined phrases from someone selfish. Love of SELF is a MUST for you to live a happy life for yourself AND for others. Ya ever heard of "love your neighbor as yourself"!?

Well what if you tell yourself crap all day and make NO time to be happy and have joy & create a life you love living!??!?

Are you really showing your neighbor LOVE or just doing it because it's the RIGHT thing to do?! & deep down you are full of resentment, envy & guilty of those negative thoughts.

Guys, I'm SO GUILTY of this, and have struggled in this area for a LONG time. It's taken me YEARS (& still learning) to understand the importance of LOVING MYSELF.

Even if I didn't FEEL like I was worthy I had to remind myself every day that I was & as soon as I thought negatively I had to compliment myself to hush the loud mean girl in my head....

Ya see, My head and my heart are in this constant battle.

Brain is like..."Statistics say you have a less than 2% rate of succeeding, so don't waste time failing. Let's take the easy way out...& do nothing.

Heart is like...."But what if you succeed!? What would that look like and feel like?!"
What impact could that be for you and others??!

Wanna know what to do?!?! It's to live in LOVE. Choose the heart. Fight your fear of failure EVERYTIME. Because when you fail, you learn something to make you wiser and stronger for the next thing you face.

Learn to trust who you are and realize that you are WORTHY of love..to give and receive it authentically & unapologetically #selflove #selfcare #loveyourselfchallenge