Sarah Placencia

Coaching. Choreo. Coffee.

Are You Conscious?

Every day we DECIDE to be conscious or not.

We go through the motions, most of the day, unconsciously.

We just keep scrolling social media....feeling this weird pressure on our chest, hoping it goes away by looking for entertainment or a distraction from the rest of the world.

We unplug from real life and plug into a dream life bc that feels better in the moment.

I get it bc I get caught up in that too. So what helps me is to stop, and practice gratitude for what is.

I choose to see the positive in my work. I choose to see the positive in people. I choose to see it IN MYSELF and I am grateful for this gift called life.

And maybe you can't see the positives because most likely you have put negative meanings on circumstances or people.

But what COULD happen if you start over? What COULD happen if you forgive them and even more so, YOURSELF?

Freedom isn't given from them, It's a choice you give yourself.

The world is more ABUNDANT than it is scarce and it IS actually a beautiful place when we see the bigger picture.

So today, and going forward I am looking for the meaning and the lesson in the day.

I am CHOOSING to see the positive.

I am CHOOSING to cherish every moment and every person.

Because if this is my last day on earth I want it to be my best day.

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