Check In with Yourself

Get paid to workout?!?! Yea, that appealed to me so I became a fitness instructor in 2007. Hello Zumba

7 years after that I became an Online Health Coach.

And yes, l'm STILL doing both because when passion, purpose and a paycheck come together then ya KEEP GOING!

Is it easy!? Nahhhhh, and here's why...

Because you MUST...

#1 Show up even when ya don't want to.

#2 STILL show up when others don't.

But the lesson I've learned is NOT TO TAKE OFFENSE when people say one thing, then do another.

Guys, people have free will and NO ONE is perfect!!! Including ourselves!!! Why do I seem to forget that at times?!

It's alright if you relate bc If you are in the health field also then know this....

You are in control of YOUR ACTIONS ONLY.

Also remember your thoughts are driving the bus, and the road you are on can lead to success, health & wealth OR bitterness, envy and emptiness.

I know because I have been to both places....and the blame game just doesn't work.

So check in with yourself. Take a few deep breaths.

Make a list of what or who is not serving you right now. Are you saying YES to others when you really should be focusing on YOU and YOUR growth towards what YOU want out of life?

That ain't selfish sis!!!

Because when YOU are happy, healthy and able to provide MORE for the people you love that is the OPPOSITE of selfish, RIGHT?!!?

So what next?!?!

Set up some boundaries, and look on the other side of that hope.

When you do this you can make room for growth, positivity & fulfilling relationships & opportunities & HEALING the relationship with yourself.

Btw... I've got a New group called "MY LIFE, MY PRIORITY" starting January 10th.

Whether your goal is making time for your health and/or learning to make some $$ while helping people online, I'm here to help

Check out my Virtual Health Club form if you are curious.

I'm So ready for 2022 to be our best year yet... Ya coming with?!?!!?