Sarah Placencia

Coaching. Choreo. Coffee.

Poop

Well I was just starting to feel better yesterday too.... Last night I had a snack of carrots and garlic hummus and couldn't smell or taste it

Yea you guessed it. I got the cove. I was pretty tired and congested Wed and Thursday, then I felt a bit better yesterday (Friday morning) so I did 2(barre & strength) 30 minute workouts yesterday and snapped this pic.

Yes, I've been traveling but I don't know of anyone who has it, none of my family I'm with have it and I'm so hoping they don't get it since they are traveling back home today too. Prayers for them!

Btw, just admitting this makes me feel shame for catching it. I think it's one of those things that so many people go through, but still if you get it all you can think of is..." I should have done this or shouldn't have done that"..... and you go through the list of places you went and people you have seen over and over and you just have this guilt. You think you are now a part of the problem and NOT the solution. Ya feel me?

Also super bummed I can't teach my Zumba Toning class the next 2 weeks, I had a great playlist for you guys too I will be adding in some Monday classes so you get extra class options for the Fall sign ups so when I come back back get ready to bring it.

Anyhoo, just wanted to give y'all an update and keep it real with ya. I'm going to go back to my tasteless coffee that I used to enjoy so much

I am curious though....For those of you that lost taste and smell how long before it came back for you?

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