Sarah Placencia

Coaching. Choreo. Coffee.

Day One or One Day?

Day one....or one day!?!?!
Today my group begins!!!!! I'm so stoked for this challenge ....and yes, I'll be road tripping for the next 2 weeks so this a MUST that I check in!!!! So here's my accountability check in...DAY 1 DONE!!!!!

And since ya'll are my accountability buddies I thought I would share my goals this month...

✅ To not miss ONE day of this 21 Day challenge (strength, hiit & mobility training)
✅ continue getting up before 8am
✅ drink my super foods shake EVERYDAY
✅ Listen to the audio book ATOMIC Habits and share takeaways with my group on Thursdays
✅Work my Coaching biz 815am -945am & 11-1pm
✅ Remember to be in the moment and take time for all this so by afternoon most days I can head to the beach 🏖 🥰🙌 #workhardplayhard

Btw, any specific goals you are working on? Would you like some accountability?! I'm always here for ya! 😘😘😘 

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