Showing Up

Hardest part of being in the fitness field...
#1 motivating myself to show up
#2 motivating others to show up
#3 continuing to motivate myself when others don't show up.....
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But this isn't about JUST focusing on the HARD parts. The AMAZING parts are remembering that ....
#1 Showing up empowers ME
#2 When OTHERS show up it empowers THEM.
#3 When others don't show up I become MORE resilient and choose to not take it personally but to remember that EVERYONE has struggles. It's still my #1 job to show up. So I'm gonna do that. 👌🏼
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Whether you are on your journey or motivating others always remember that.
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Need help with accountability? Next Virtual Meet up is Monday for my Virtual Health Club. I'm always here if ya need an accountability buddy 😘

XO-Sarah

📷 credit from the AMAZING, Serinol Lowman