Sayings to Ditch and Adopt

What comes out of your mouth comes into your life. So speak wise & kind words friends.

What would happen if we decided, from this point forward, to ONLY speak POSITIVE truths about ourselves?!?!

I remember a time I laughed at mantras and "feel good" sayings. Yup, you could say I was skeptical and doubted EVERYTHING so the fact that now, I % believe that words have this much power is PROOF that if I can change my mindset, then I DO hold the power to change my life....and so can you.

SAYINGS TO DITCH...

"I'm always running late!"
"I am a huge procrastinator."
"I am not organized."
"I am so unhealthy."
"I am not a motivated person."
"I will never get that raise."
"I will always be poor."
"I am not loveable."
"I wish I could do that, but I'm too scared."

SAYINGS TO ADOPT....

"I AM on time because I value my friends time."

"I AM an organized and productive person because I
get what I need done in a timely manner!
((( The book "Eat That Frog and The 5 second Rule helps me with that.")))

"I AM a healthy person because I shop for foods on(give specific day) that will help heal my body from the inside out."

"I AM a healthy person because I will get up and move today at(give specific time)."

"I AM a positive person because I focus on developing a positive mindset by everyday(give specific time) diving into personal growth/development for 10 minutes."

"I AM worthy of more and I show it in the way I show up to my work."

"I AM worthy of love and I show others how to love me by showing it to myself first."

"I AM brave and willing to try new things, after all that is the ONLY way to grow and learn!"

Hope that helps you today friend. If there's one mantra/affirmation that stands out to you more than others then I encourage you to dive deeper into it.

You DO have the power to change your life. We all need a hero...so let's become one.