New Challenge

Tomorrow starts a new challenge group and while these pics represent maybe a "before" or "goodbye" my hope is that for all my clients to realize a few things going forward....

Your worth is not based on a number on the scale.
Your worth is not based on your before or after pic.
Your worth is not based on if you eat pizza or choose a salad(I had 4 slices yesterday, so I'm definitely not judging here)

Wanna know your worth?!

It's immeasurable....

Because you are a beautiful human with so many gifts and talents and I am GRATEFUL we are in this together. You aren't alone on this journey in life & I'm grateful to link arms and follow these programs TOGETHER.

Here’s my "right now" pic. And I love that girl in the photos. And when you look at your pic I hope you love who you are, who you were and who you are becoming.

That my friends is a healthy relationship. The rest comes easier when you start loving WHO YOU ARE RIGHT NOW. #letsdothis #wegotthis #thesweatlifewithsarah #sweatwithsarah #endofyearchallenge #healthyandwealthycoaching