A BOWL OF SUGAR DOES NOT HELP THE LADY PARTS
A BOWL OF SUGAR DOES NOT HELP THE LADY PARTS 🤣🤷🏽♀️🙉🍫🍩🍧🍨🍦🎂🍰Let me explain why....
As a kid I LOVED gum but hated that it would lose its sweetness so fast. SOOOOO, being the "problem solver" that I am, I would fill a bowl with sugar, and dip my gum into it when it would lose "flavor"....yea sounds gross, but it was amazing. I mean its sugar. It's addictive...
.
I loved it so much and would have it every chance I got, but then, when I struggled with my appearance and weight as I got older, I would starve myself to lose a few lbs and then the binging would start all over again. 😣 a few years later I started working in the fitness field thinking I could out exercise a bad diet. Multiple bowls of cereal was my nightly routine after all the workouts. I felt tired and sluggish and even ended up in the hospital from having ovarian cysts. (Turns out a bad diet wreaks havoc on your lady parts 🙉 )
Anyway. I was sick & tired & decided to face this struggle head on. 5 years ago I became a Coach, thinking ...."oh crap, did I just join a pyramid scheme and I'm gonna regret this!?!?!" Then a pack of containers came in the mail, basically showing me that ...
💁🏽♀️#1 I was addicted to sugar
💁🏽♀️#2 I did NOT eat enough veggies!!!
💁🏽♀️#3 there's hope for change because this is about LEARNING how to heal the body. Nutritionally, Physically & emotionally. Taking a real look into WHY we eat what we eat is the truth behind it all
It's been a learning experience for sure and going through this Portion Fix Master Coach Certification is really helping me to understand that YES, This HAS helped me understand what and WHY emotional eating & sugar addiction doesn't have to control us ANYMORE!!! I want to pay it forward because if this (past self) non veggie eating, sugar addicted, vagina hating body can turn her life around, then SO CAN YOU!!!! And we don't have to do it alone. Knowledge is power and we DO have a choice when it comes to our health.
💕💕💕Registration opens March 18th for my
MIND & BODY MAKEOVER, Lets talk babe. I'm here for ya!!!! 💕💕💕