Love or Hate

People create a community out of a love for people or out of a hate for people. Speak kindly about your fellow humans. Your words are more powerful than you might realize.❤️

Support Your Friends

If you truly believe in this, please reach out to someone TODAY & consider supporting their business and work with them.

I know it means the world to us when our friends support what we do. 💟❤️💟 Thank you.

#womensupportingwomen #supportyourfriends

15 Years Later

15 years later 💟 #throwbackthursday

Friends & Business

I was once told that you shouldn't be friends with your business relationships....I honestly think that's the worst advice I was given.

People need to trust someone who DOES want the best for them and not there to just SELL to them.

I was once on a call and was asked to give my CC over the phone, and the THING they wanted me to sign up with cost over $400!!!

I did NOT feel heard & I FELT bullied into it. I ended up canceling the next month & I swore to NEVER make anyone feel that way when they work with me.

Also, NOTHING I offer costs that much!!!

So yea, a good deal, a friendship and results is what I offer here....& YES I'm always on the other side of those messages 😘.

HEAL INFLAMMATION ZOOM

Happy Tuesday, friends!!!! We have another FREE HEAL INFLAMMATION ZOOM TONIGHT @ 9pm EST/8C/7MTN/6PST

Hear from a panel of Wellness Advocates and learn how they improved their overall health by reducing inflammation!

You will also learn about our GO TO PRODUCTS from our Holistic Home Wellness store that we have been using to help!!!!

Learn about....

🌱 what health ailments we have had, and HOW we healed

🌱High absorption rate vitamins

🌱The power of magnesium

🌱 Why fiber supplements are a MUST for Gut Health

🌱 Water absorption and how you aren't getting enough in your body

🌱 Muscle repair and why CLEAN protien is important

THE ZOOM LINK IS SHARED IN THIS PRIVATE CHAT ONLY👇🏽 REQUEST TO JOIN ASAP👇🏽

As always please let me know if you are joining us so we can let you in our private zoom room.

You can stay muted with video off also. Very NO PRESSURE HERE.

See ya tonight!!!!

Your Own House

Last night we had a little friendsgiving and EVERYONE voted for Eddie's fav vacation spot was "Your OWN House". I guess our friends know Eddie pretty well. 🤣🤣 Tbh, with the travel we've been doing these last 2 months, we feel really grateful to be home, and if it wasn't for me teaching 3 fitness classes per week, I probably wouldn't leave the house either. What about you? Where's my "homies" at?

What the Flip?

Well snap....the day after I took this pic, the affiliate company I'm partnered with announced that I was #7 in North America.

WHAT THE ACTUAL FLIP?

When I decided back in July to add this side gig to what I offered to people I had NO IDEA what that looked like. I just knew that these Holisitc Clean products I had been using since 2020 were amazing and affordable, and I told a few people about them.

One of my mentors told me I need to start answering my phone more often because corporate keeps calling to congratulate us. 🤣

I still can't believe this is real. I'm just so grateful and thankful that this even exists.

I'm going to be starting a "MAKE MONEY MONDAYS " on Zoom to teach people how Affiliate Marketing works. Would you like to learn how too?

This could be the answer to your prayers like it was for us. So that's why I share and will continue to be a Health & Wealth Coach for those open to learning. 💟💟💟

#sograteful #healthyandwealthycoaching #holistichomewellness #thewellnessbusiness

Necessary Documentation

When I wear make up I now feel like it's something I need to document😜👌🏽

The last few years I've replaced ALL my beauty care products with my Holistic Home Wellness store and now my ENTIRE self care routine is from here👇🏽👇🏽👇🏽...

Toothpaste

Mouthwash

Sei Bella line...

shampoo, conditioner

Hair oil

Hair cream

Face oil cleanser

Toner

PURE Essential oils(lavender & tea tree) blended with Renew lotion

Sei Bella line..

Foundation

Bronzer

Eye lash primer

Mascara

Lip gloss

I'm so grateful for these non toxic products!!!!

Who else uses thier sei bella line???

#holistichomewellness #homedetox #toxicfree

Coffee Day

It must be a coffee drinking kind of day, (I mean everyday is) I saw a few friends post a good morning pic of their cuppa, so thought I would share mine! Drop yours below and remember NO FILTER, just the REAL AND BEAUTIFUL YOU!!!!! 👇🏽👇🏽👇🏽👇🏽 Let's make it a great morning friends. ☕️

Phthalates

When we hear INFLAMMATION, we often think of our diet. While YES, excess sugar, alcohol and GMO 'foods' can definitely make your inflammation WORSE- we are also going to be discussing on Saturdays Heal Inflammation ZOOM about the dangers of a toxic home.

Have you ever wondered what's toxic IN YOUR HOME?!? I started detoxing my own home in 2020 and since then have realized that SO MANY people are suffering from the air they breathe in their own house!!!!

Some common ones are hiding harmful toxins and hormone disruptors that can impact your health. Stay informed to make safer choices for your home! Here are the 5 Worst Offenders:

**1. 🚫 Phthalates:

Found in air fresheners and fragranced products, phthalates disrupt hormones, affecting fertility and reproductive development.

**2. **🚫 Triclosan:

Often found in antibacterial soaps and detergents, triclosan can mess with thyroid hormones, potentially leading to hormonal imbalances.

**3. **🚫 Ammonia:

Commonly used in window cleaners and polishing agents, ammonia irritates the lungs and can worsen asthma.

**4. **🚫 Chlorine:

Present in toilet bowl cleaners and bleach, chlorine exposure can lead to respiratory problems and aggravate allergies.

**5. **🚫 Sodium Hydroxide:

Found in oven cleaners and drain openers, sodium hydroxide can cause severe skin burns and eye damage.

Make a difference in your home environment by choosing products WITHOUT harmful toxins.

If you want to learn more I have a HEAL INFLAMMATION ZOOM this Saturday at 12pm Est. where I and a few others will share how to live cleaner, lower inflammation and get our hormones back in check.

Your health (and hour family's health) deserve it!!

#CleanLiving #ToxinFreeHome #holisitichomewellness 🌱