You’re 42?

"You're 42?!"

The girl at yoga class tonight couldn't believe it. Yup, we are just girls in our 20's, 30's and 40's hanging out....but if you want my secret, here's whats helped me

Sugar cravings – Chromium,

PMS B6, Magnesium, E

Anxiety Magnesium, B6, Omega‑3

Poor sleep Magnesium, B12, D

Brain fog B1, B12, Omega‑3

Hurting jointsginger, tumeric, collagen

Constipation Magnesium, C, Fiber, probiotics

Eye twitching Magnesium, B12, Potassium

Irritability B1, B6, Magnesium

Depression D, B12, Omega‑3

There's about 10+ reasons I take my vitamins everyday. Age has nothing to do with how you feel. If you might be in a micronutrient deficiency we should chat.