Bro, this Supermoon

Bro, this Supermoon. I've not had pain like this in a few months. Anyone else synced with the moon?! I finally broke down and decided to take some pain reliever yesterday and today bc these cramps were cray.

And yes, I am feeling WAYYY better than yesterday, so yes, I'll be teaching class, but I will be modifying some.

Got me some yam cream and castor oil/essential oil pack to help!!!!

Btw, if I'm really honest with myself this could also be because of.....

The added sugar from our last "Donut Saturday" ( they are closing, so yea.we got a dozen)

Also missed one day of my vitamins that help with decreasing my inflammation

I need to make sure I'm consistent, because it's been MONTHS since it's been like this!!!!

Anyhow, this is just me venting about being a girl I guess. Lol. Maybe you struggle too. I feel for ya.