Sarah Placencia

Coaching. Choreo. Coffee.

Leg Day!

Doggos are ready for LEG DAY!!!!! πŸ’ͺ🏽😘

Ya need 1 heavy weight and a mat today!

YOU CAN WATCH FOR FREE LIVE STRENGTH & MOBILITY WORKOUTS M-F 123OPM EST. THROUGH "SWEAT WITH SARAH" ON TWITCH.

(Playbacks are only available for 1 week on TWITCH)

Get the TWITCH app to join the workout Now! Subscribe FOR FREE (& no adds) with your Amazon Prime account!!!!!

Or click here, the LIVE WORKOUT starts at 1230pm EST. M-F

πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ

#thesweatlifewithsarah

#sweatwithsarah

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