Sarah Placencia

Coaching. Choreo. Coffee.

Mud Isn't New

Ya ever heard of that mud water?! I was thinking of trying it, but I love my coffee, then I looked up the ingredients and it has mushrooms and it's benefits from Chaga, reishi and cordyceps....dude, well so does my shake that I've been drinking for the last 9 YEARS!!!!

I know "superfoods" is such a buzz word right now, but seriously my company has been doing this right SINCE THE BEGINNING

Heres what's in my Superfoods shake today in case ya want a yummy recipe!!!!!

Summwr Vibes Shake
2.5 cups tropical frozen fruit(pineapple, strawberries, peaches & Mango)
collagen
turmeric
12 oz almond milk
vegan vanilla superfoods blend

Blend 1 minute

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