Every Muscle, One Song
Can one song work EVERY muscle!? I'd say YES with this one. This is towards the end of my class and we are working our way up to the 2 count push up, 2 count handless cobra and back up to the
It's a challenge, but that's also why I call this class Barre BEAST bc yes, we in beast mode for a few of the songs!
I love seeing my class get stronger each week with this song, so yes expect to see those results from Barre Beast! See ya in class soon! #workitwednesday #barrebeast #edsheeran #sweatwithsarah #thesweatlifewithsarah