Can one song work EVERY muscle!? I'd say YES with this one. This is towards the end of my class and we are working our way up to the 2 count push up, 2 count handless cobra and back up to the
It's a challenge, but that's also why I call this class Barre BEAST bc yes, we in beast mode for a few of the songs!
I love seeing my class get stronger each week with this song, so yes expect to see those results from Barre Beast! See ya in class soon! #workitwednesday #barrebeast #edsheeran #sweatwithsarah #thesweatlifewithsarah