The Life of the Fitness Instructor

Ah. the life of the fitness instructor....I was gonna do this Thursday, then I didn't. Then Friday it was..... but my body had other plans. Fricking period, sorry tmi....#notreallythatsorry .... so here we are filming for my PATREON Community on a Sunday.

But to be honest, I love being able to teach my own formats. It's been a long time coming, and I'm so so grateful for the people who have trusted me on this journey.

This month was trial and error with seeing what will give you the BEST quality, and I'm proud to say this is the BEST I've ever brought. The music, lights, movement, and the affirmations I'm going to be starting EVERY class with going forward is something I'm PROUD OF.

I freaking LOVE it, and I think you will, too. I'm sending out this week's calendar at 5am EST So if you want to start on it ASAP, you can!

New vids filmed EVERY week for you and I KNOW you will get great results from this, but even more importantly I KNOW you will fall in love with moving your body with intention and self love through this process.

Hope you not only enjoy this weeks workouts but you WANT to keep coming back, whether it's in person or through my PATREON classes. Let's make it an awesome week, friends!!! If you have any questions, dont hesitate to reach out!!!!!

#danceyoursassoff #dyso #dysowithsarah #barrebeast #hiithefloor #sweatwithsarah