Sarah Placencia

Coaching. Choreo. Coffee.

Choreo Breakdowns?

If I offered CHOREO BREAKDOWNS for the classes I teach, would you be interested?

I think 1x each month I was going to offer this Master CLASS with a LAYERED LEARNING Section at the end for BOTH students and instructors.

This "layered learning" workshop would include how a few songs are broken down, the moves and muscles being worked and how to execute form for safety and what CUES to look for (or teach) to have everyone in class have a safe, effective and freakin fun time! You down? (Available ONLY to SWEAT ELITE members...time and date TBA

Oh & In case you didn't hear, NEW CLASSES uploaded each week starting in March on my site!!EEEEEEEEEE!!

Hope you can join us, and even if you can't make it LIVE, you can join my SWEAT ELITE TIER and get access to the recordings! Trust me, they are fun classes that will work EVERYTHING!

Xoxo,

Sarah

#danceyoursassoff #sweatwithsarah #thesweatlifewithsarah

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