Results Are In!
The results are in! While I don't SEE as much of a difference, I FEEL a HUGE difference!
Here are my wins bc I want to make sure that not only I CELEBRATE these wins, but my team mates celebrate their wins too!!
I can do 5 OVERHAND pull ups instead of 2 without stopping!!
I GAINED 3lbs of muscle
I completed yet another program proving that I and my girls Richelle, Catherine, Eva and Samantha are the type of women who can put their mind to something and GO AFTER IT!
I strengthened my mindset and completed our audiobooks SOUNDTRACKS UNF*** YOURSELF & DO THE WORK
I freaking enjoyed ALLLLL the foods this holiday through this challenge and had celebratory drinks and eats and made my puppy chow and didn't have ANY GUILT OR SHAME ABOUT IT! Big win in my book!
I started adding MORE to my superfoods shake and I am feeling full of energy and I 2x a day now!!!! Yes I'm celebrating poop, bc I used to only go 3x a week!!! My gut needed heals y'all!
My next challenge starts TOMORROW and I'm so freaking excited to do this with you!!!! I'll be using this pic as my PROGRESS pic.. and remember thats what this is..it's progress, ALWAYS. No, before afters, we celebrate the JOURNEY and how we FEEL more than a number on the scale or a size we want to reach. We Celebrate LIFE!!!!!
Cheers to our Present Over Perfect group, we are gonna CRUSH IT!!!!!!!