Sarah Placencia

Coaching. Choreo. Coffee.

A Reason to Celebrate!

Today I'm celebrating...bc I can't remember the last time I DIDN'T have 6 or more midol on the first day of my period.

You guys, Gut health DOES have a HUGE impact on menstrual health.

I didn't know that I actually DID have food sensitivities until NOW & I'm only 2 weeks into this Gut Health Program and not having cramps and (tmi....here) "normal poops" during my period has NEVER happened before! I could cry you guys

I know I probably talk about a lot with you guys, but just knowing what I know now, I want EVERYONE to experience this. This is REAL food freedom and I'm FINALLY feeling my BEST.

I'm starting the next prep week on MAY 2ND. Do you want to join?

Virtual Health Club here
#guthealthmatters #guthealth

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