Adding to My Life

This Leg Day workout reminded me of how strong my legs actually are...and yes, I see some fat here, and LOVE that I have it!!!

I'm not changing my habits to "lean out" or even give up things.

This is about ADDING to my life....

Adding in more self love and embracing who I am and what my body can do.

I'm embracing who I am NOW and who I am becoming tomorrow.

I show my journey to remind you that a size or a certain shape shouldn't be the goal. True health is about how you feel about YOU.

I love that 80/20 life. I'm present, not perfect. This a big part of our challenge that starts January 9th.

What if you worked out bc you LOVED your body now?
What if you ate without guilt or shame?

What if you took a chance on YOU ?

This has helped me overcome so much in my life & I want you to experience this too.

My group starts January 9th. I'd love to be PRESENT OVER PERFECT with YOU too.

Let's chat babe

#thesweatlifewithsarah #presentoverperfectchallenge #sweatwithsarah