Under the Weather

I always think I stay healthy but this time last year I had the cove, and today its either the flu or bad pork I had last night. I’m still not feeling well so I'm getting in my probiotics to help heal my gut and watching Young Sheldon

Here's my updated schedule for my in person and virtual class peeps! I'm hoping tomorrow I'm feeling better & can get back to teaching! I've missed you all!!!! #superfoodsforthewin