Two Reasons. Or Three

2 reasons why a 20 minute program is PERFECT for a fitness instructor...

#1 no crotch sweat on my pants, so I'll wear these later to class too
#2 still got lots of my pre-workout left so I'll be taking this to the gym with me when I teach Zumba tonight!

Ok, 3rd reason... NO MORE OVERTRAINING.

I honestly probably won't ever go back to a full one hour workout EVER AGAIN. I've gotten great results, I'm NOT Uber sore and I have more energy. Win win win in my book. If ya want to do this with me, I've got an awesome group doing this with me, wanna come hang with us? You are always welcome